The language of the sun is universal
and can be understood by all creatures.
It is the language of light, heat and life.
Only the sun can give us life, light and fire.
Noble, great and pure creatures can be found throughout history,
but none can compare to the sun for its light, love and generosity.
Nothing can compare with the sun.
If you take it as your role-model,
your intellect will be filled with light,
your heart with its warmth,
and your mind with its power.
And, above all, like the sun, you will know how to be generous.
Think of the sun day and night,
because by thinking of him
you are in touch with a world of power, purity and light.
When you think of the sun are you raising yourself up,
you are becoming nobler, more magnanimous, more indulgent and generous.
The sun gives, strengthens and vivifies without ceasing,
and we must imitate him in this.
...how luminous, warm and enlivening the sun is;
how beautiful and pure it is,
how noble, powerful and generous,
and how it represents all glory
and every quality and virtue.
When we focus our attention on the sun, the centre of our universe,
we draw close to our own centre, our higher self, the sun within;
we melt into it and begin to resemble it more and more.
Since the sun represents the spirit in you, when looking at it,
force yourself to rise to those regions within you
where you feel that nothing can you touch you.
Because it is only from here that, whatever happens to you,
you can continue to send out your light and your love.
The light of the sun is a living spirit.
Establish a bond between yourself and the sun;
a bond which is like a circle of magic,
a current, a salutary tide of perfection and illumination.
Never let a day go by
without a moment of conscious communication with the sun.
Look at everything through the eyes of the sun,
measure everything with the yardstick of the sun,
feel things as the sun feels them.
By linking ourselves to the sun,
which is true fire, by contemplating it,
we can gradually change the vibrations of our being
until we feel that we have become one with the sun.
You are waiting for the first rays at sunrise.
You are watchful and attentive and when the first ray appears,
you imagine that you are absorbing it into yourself.
You start to drink the sun.
Instead of just looking at it and breathing it, you drink it and eat it,
and imagine that this living light
is spreading throughout all the cells of your organs,
purifying, strengthening and invigorating them.
This exercise will help you concentrate and the results will be fantastic.
You will feel your whole being vibrating as it absorbs the light.
